A special offer to help your people manage
stress and build resiliency during the COVID-19 crisis

GET ACCESS to LivingEasy®

LivingEasy is a digital stress and resiliency program we’re offering to organizations for their employees, patients, or members to use


What the former Director, Illinois Department of Public Health, says about this program

How the LivingEasy stress and resiliency program works


Includes excerpts of the user experience

The COVID-19 pandemic is creating unprecedented stress levels, and we want to help you and your people through this difficult time. Here’s how…

We’ve arranged special terms for you to make a COVID-relevant version of this highly acclaimed online stress management and resiliency program, LivingEasy, available to your organization.

LivingEasy was designed by experts in collaboration with the University of Texas. It has been the trusted choice of numerous Fortune 100 companies for many years. 96% of participants surveyed say they would recommend it to others, and 91% say they would take it again.

The program provides friendly faces 24/7 to keep participants company while providing step-by-step training to improve resiliency and effectively take control of stressful situations. The program will also include relevant news and tips to keep participants updated.

Although the pandemic is temporary, stress levels are unprecedented. So, for the sake of your people, please don’t delay. Just click the button below to find out more and put this program into play for your population…

Here's what's inside

A user interface designed for maximum engagement and retention

Participants are guided step-by-step to achieve their goals with pre-recorded “live” video coaching, interactive materials and push notifications.  Admins can view reports and aggregate data to track overall performance.

User Interface

Admin Interface

Maintain the health and happiness of your organization during the COVID-19 crisis

Fits virtually any organization's needs

  • Equips participants to handle any type of stressful situation
  • Suitable for all educational levels
  • Accessible anytime, on any computer, tablet, or smartphone
  • Self-guided video-based course, support tools, and notifications
  • Detailed reporting available
  • May be used as a stand-alone or integrated with existing portals

Participants love this program

96% of participants surveyed say they would recommend LivingEasy to others, and 91% say they would take it again

About SelfHelpWorks

Since 1999 SelfHelpWorks has partnered with employers, wellness vendors, health plans and healthcare providers to help people achieve lasting behavior change that lowers chronic disease risk, improves health, and enhances outcomes. All programs are mobile-friendly, video-based, expert-led, and scalable.

To activate LivingEasy for your population, please contact the organization that sent you to this webpage